Legacy Sports Complex
Lacrosse
The fastest game on two feet — master it here
About the Program
Lacrosse is one of the fastest-growing sports in the country, and Legacy is at the forefront. Our lacrosse program develops stick skills, footwork, and game sense for players at every level — from first-time players to varsity competitors.
What We Offer
Training Programs
Stick Skills Clinics
Cradling, passing, catching, and shooting fundamentals for beginners and intermediates.
Attack Training
Dodging, shooting, and finishing around the crease for offensive players.
Defense & Goalie
Positioning, footwork, and communication for defenders and goalies.
Speed & Agility
Lacrosse-specific athleticism training to dominate in transition.
Team Sessions
Full team training for middle school and high school programs.
Age Groups
Ages 6–9
Ages 10–13
Ages 14–17
Program Highlights
Fastest-growing sport
Attack & defense focus
Team sessions
Speed training